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Interview: Mbarak Hussein

by Kevin Beck

   

On October 2, Mbarak Hussein claimed the title of 2005 USA Marathon Champion with a relatively easy win in difficult conditions at the Twin Cities Marathon, breaking the tape in 2:18:28, over two minutes clear of runner-up Ben Rosario.

The victory came as no surprise. In March 2004, Hussein, then a month shy of his 39th birthday and a Kenyan citizen residing in Albuquerque, ran a personal best 2:08:10 at the Dong-A Marathon in Seoul, moving up one spot from his fourth-place finish in 2003. Hussein, who graduated from Lubbock Christian University and who had lived in the U.S. for the greater part of the last 18 years, quietly became a US citizen in October 2004. He then returned to South Korea in November and ran 2:09:55 at the Joonang Seoul International Marathon, which earned him third place and gave him the third-fastest marathon time among American men in 2004. Hussein rounded out the year by again finishing third in a major marathon, this time at Honolulu (2:14:00), a race he has won three times (1998, 2001 and 2002); his 2004 finish was the highest ever by an American in the event.

Hussein turned 40 on April 4 of this year and predictably started tearing up the masters division in stateside road races. In a string of 40-and-over spring and summer triumphs, Hussein ran 1:17:12 for 25K at the Fifth Third River Bank Run in Grand Rapids, Michigan, good for fifth overall; 29:41 at the Peachtree 10K, placing him 17th overall; eighth at the Falmouth Road Race (33:22 for seven miles), where he was the first American; and 1:03:23 at the Philadelphia Distance Run, landing him ninth in the men's field and establishing him as the Twin Cities favorite.

Hussein, the younger brother of Boston Marathon legend Ibrahim Hussein (a three-time winner of the race and its first African champion), has two top-five finishes of his own in Beantown — a fifth in 2001 and a fourth in 2002. Other notable performances in recent years include 2002 wins at America's Finest City Half-Marathon (1:03:00) and the inaugural Joonang Seoul International Marathon in 2002 (2:09:46). He has a personal best of 1:01:27 for the half-marathon.

Hussein, formerly a middle distance specialist, was an NJCAA champion in cross country as well as in both the 800 and the 1,500 meters for South Plains Junior College; later, he also won national titles in the 800 and 1,500 while at Lubbock Christian, an NAIA school. MensRacing.com spoke with Hussein about his 2006 aspirations and plans as he relaxed at home in Albuquerque.

MensRacing.com: Going into Twin Cities, most pundits had picked you to win. Did you consider yourself the favorite?
Mbarak Hussein:
I knew I was one of them, but I wasn't overconfident. I knew there were some young, upcoming guys to watch for.

MR: Did you control the race from the beginning?
MH:
In the beginning, I wanted it to be slow, and to just be with the leaders. And it was conservative from the start because of the weather. It was windy. But the pace was still slower than I thought it would be. After running about 5:30 pace for the first three miles, we all seemed to realize it was too slow and picked it up to 5:05 or so.

MR: You broke away at around 19 miles. Did you make a definitive move or was it a matter of attrition?
MH:
I didn't really push the pace, it was more that the others fell off as we went up the hill while I maintained. When I looked around, James [Carney] was still with me but then he fell back. I thought he might be taking it easy on the uphill and that he or someone might come back on the flat, but he didn't, so I said to myself, 'I'm just going to keep running these same 5:05, 5:07 miles.'

MR: The slow first 5K aside, would you describe your entire race as conservative? Could you have run considerably faster?
MH:
I think I could have run faster. Overall it was a little more conservative than I thought it would be. Everyone was eyeing each other. In championship races, people tend to go for the win rather than run for time. Had we pushed right from the start several of us might have run a little faster. I was thinking at the start that given the weather 2:12 would be needed for the win, or maybe closer to 2:14.

MR: Have you thought about going after the masters world record in the marathon [2:08:47 by Andres Espinoza]?
MH:
Actually that has been a goal of mine and I am still hoping to reach it. I keep thinking about it. Hopefully next year, given the right course and the right training, I will have a shot.

MR: What about making US national teams — World Championships, Olympics?
MH:
It is also a goal to make the next World Marathon Championship team, I would love to do that. These are the things that keep me competitive. At my age, I need things to keep myself [focused and motivated]. So making the Worlds team is something I always keep in mind.

MR: When and where will your next marathon be?
MH:
Honolulu, in December. This will be 10 Honolulu Marathons in a row for me, and it's a tradition for me to finish the year with this race. I always look forward to going back.

MR: Anything else serious planned for 2005?
MH:
No, nothing at shorter distances. Maybe something here in town mainly as a training run.

MR: Despite being 40, do you see yourself primarily as racing open competitors?
MH:
Oh yeah, definitely. Although I am always going for the masters win, of course, I go to compete as an open runner with all the guys. I try to hang in tough. In the marathon, I feel I have a better chance than in 5K or 10K races.

MR: Has your training changed as you've become a little older?
MH:
At this stage, I think I train a little smarter than before. I understand my body a little better than ever now. I do almost the same routine every year, but sometimes mix up the mileage and the intensity, trading one for the other. Over the years I have learned a lot. I have found what works for me and what doesn't work. I don't really do major weekly mileage — my highest is about 110, usually 90-100. I tend to do a little more quality.

MR: How many marathons have you run?
MH:
I think about 25.

MR: What's the purpose of the Q-Ray Ionized Bracelet on your wrist?
MH:
That is supposed to balance what the Chinese call yin and yang, and provide healing and curative powers. I wear it every time I run.

MR: What is your brother Ibrahim up to these days?
MH:
He's now working with the Kenyan federation as an official. So he's still very much in touch with running at the national level.

MR: Did Ibrahim's success and reputation in Boston give you a special yearning to compete there yourself?
MH:
Yes. When he was running Boston, my running had not really even gotten started; I got into it a little late. I thought it was something I really wanted to emulate when I grew up, so I was grateful for the chance to compete and run well there in 2001 and 2002.

MR: How long have you been based in the US? Since college?
MH:
Yes, since 1987. I have been here most of the time. I was home for two straight years at one point, but otherwise have been back and forth, but really have lived here continuously.

MR: Did you face any obstacles in seeking US citizenship?
MH:
Actually my process was easy. I have been a legal resident with a green card since 1998. You need to be a five-year resident before applying for citizenship. I had fulfilled that, so I didn't have a problem.

MR: Do you have any training partners?
MH:
I train with a group here in Albuquerque — we have a lot of people coming through town, especially in the winter. A lot of Kenyans come and we get along together. I know all the trails locally so I get people together and we meet every morning. It's fun and it helps me a lot.

MR: Are you self-coached?
MH:
Yes, I organize and do all my training myself — with the help of the group, of course.

(Interview posted 10/19/2005.)

 
Mbarak Hussein on his way to a fourth place finish at the 2002 Boston Marathon.
(Photo by Alison Wade/New York Road Runners)
     
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