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Keeping Track of... Franklyn Sanchez

   

 

Franklyn Sanchez burst out of the gates during his freshman season at Georgetown, finishing fifth at the 2000 NCAA Cross Country Championships and setting a U.S. Junior 5,000m record of 13:38.39 in March of 2001. Since then, however, he has struggled with various ailments that have kept him out of competition. We caught up with Sanchez in July 2002 for a progress report.

See Also Interview with Franklyn Sanchez (Feb. 2001)

MensRacing.com: How many seasons of eligibility do you have left at Georgetown?
Franklyn Sanchez:
I have three more cross country, three indoor and three outdoor seasons left.

MR: When was the last time you officially competed for Georgetown?
FS:
The last time I competed for Georgetown was this past indoors at the Armory and Big East Championships.

MR: Can you tell us specifically what injuries you've been dealing with all of this time?
FS:
Last year, after racing the 5,000 at Stanford, I started having shin problems. Three weeks later, when I ran the 4-by-mile at the Penn Relays, I developed a stress fracture. Unfortunately, I was out for seven months. When I got healthy I started gearing up for indoors; however, after dropping out at the Armory meet, I had to race again the next day in order to get a qualifying standard to compete at the Big East Championships. I started having problems with my right foot by the time of the Big East Championships. I took some time off and got healthy again, but three weeks later I developed an I.T. band problem.

MR: How is your health now?
FS: Thank God my health is getting better. I am getting healthy—I just have to be patient.

MR: How is your training going now and what kind of mileage and workouts are you doing?
FS: I just started my training on July 1st so my mileage is not much. At this point in time I am running two miles a day. And no, I am not doing workouts yet.

MR: What kind of cross-training were you able to do while you were injured?
FS: I did an abundance of biking during the time of my stress fracture. The other times I swam and lifted weights couple days a week.

MR: When and what do you think your next race will be?
FS: To be honest, I cannot predict when my next race will be. Right now, I am just trying to stay healthy and get back on track with my training. I have not had the opportunity to train consistently for 15 months; therefore, my number one goal right now is to build a foundation. I wish I could say when my next race will be; however, I am taking every day as it comes.

MR: What are your goals for the cross-country season?
FS:
If everything go as planned, my goal is to lead the Hoyas on a great cross country season. If I can finish in the top 30 or 40 and have the company of Mike Smith, Rod Koborsi and Chris Esselborn right in that range, and along with sophomore Charlie Milleon, Chris Miltenberg and the two frosh — Lukezic and Fleet Hower in the 50’s and 70’s, I would be very, very happy. That is my number one goal for cross country. I believe we have a great shot on placing in the top five at NCAAs this year. One never knows, anything can happen on any given day. I have a lot of faith in my teammates.

MR: You had an amazing freshman year, including a fifth-place finish at XC Nationals and an American Junior Record in the 5,000. Do you think that you can get back to that level in the near future?
FS: No, it is definitely going to take some time for me to get back to that level again. I have a lot of things to work on. My level of confidence is very low and I have been out of the game for a long time. I believe that in order for me to get back to that level in the near future would be a miracle. I would be very happy if I can just get out there and compete at a level where I can help this team finish high at the NCAAs.

MR: How has Frank Gagliano's move out West to coach the Farm Team affected you? Are you still in touch?
FS: Not having the presence of the Italian man, coach Gags, has affected me tremendously. I miss the simplicity of the philosophy in his coaching. He is an awesome motivator and also a great mentor. I wish he was here to coach me, but I guess it was time for him to go on with his life. So I respect that. We talk on the phone once in a while, so we do keep in touch. I know that some day in the near future we will meet again.

MR: How's school going? Have you decided on a major?
FS: School is actually going very well. The academics at Georgetown are quite arduous, it can be very challenging — at least for me. But it is going well thank God. In terms of my major, I have decided to major in English with a concentration in Cultural Studies. Thus far, I am really enjoying it.

Where are you living this summer? Are you doing anything other than training?
FS: I am just finishing up with summer school here at Georgetown, so I am getting ready to go home — back to Massachusetts. I am really apprehensive of heading back given the fact that I haven’t been home for such along time. I don’t know what I will be doing besides my training when I get back. I guess I will just go with the flow and be spontaneous with things.

MR: What have you learned from the setbacks you've encountered in the past year or so?
FS: This is a very good question and I don’t know where to begin: I guess I learned not to run too hard or overtrain. But to be honest, I still don’t understand that concept because every time I ran, I just went out there and listened to my body. What I really have learned from my setbacks, though, is that life can be funny — life is full of surprises. One day you can be on top of the world and the next day right at the bottom. I certainly valued my running in the past and I was passionate about it; but never before have I realized how meaningful and important running has become to me — and it will always be.

I have learned that one cannot take the talents that God gives us for granted. I have learned that one has to appreciate life and [pursue] all our endeavors to the fullest.

In many cases, while experiencing from all these injuries I would ask myself: Why? Why me? And than I would walk on the streets or around campus and I would see a person in a wheelchair; or I would read Lance Armstrong autobiography; or I would watch the news and see two planes crash into the Twin Towers building and kill so many innocent people. These observations help to put my life in perspective. I realize that my life is not bad at all. Life is beautiful! But sometimes we human beings tend to forget that. We are always in a hurry — we forget to live life and appreciate it.

I learned this when I went through a long period of “depression” and I didn’t know what to do with my life. I sought professional help; I met with a psychiatrist once a week but realized it was not helping much. I got myself a girlfriend thinking that it would help. I would party more than usual and surprisingly even get drunk for the first time and many times after that. I lived a life that was not in concert with the person I wished to become. I was “depressed” because my running was taking away from me.

These 15 months was a learning experience that I will carry with me for the rest of my life. I am very happy that I went through it because now I truly realize not only how much running means to me, but who I really am as a person. Every day of my life now, I live with faith and hope; and one day, with the help of God, I will reach my dreams on becoming the best runner that I can possibly be. With all my setbacks, I have learned from yesterday: live for today and hope for tomorrow.

Franklyn Sanchez runs among the leaders at the 2000 NCAA Cross Country Championships in Ames, IA..
(All Photos Alison Wade/New York Road Runners)
Sanchez runs ahead of two-time Olympian Todd Williams in the 3,000m at the 2001 New Balance Invitational in Boston, MA. Sanchez finished 10th in the race with an 8:05.43 PR.
Sanchez runs on Georgetown's 4 x Mile relay at the 2001 Penn Relays.
 
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